Keep Your Heart On

16
Sep

Keep Your Heart On

This week is all about keeping your heart on when going through a break up and dissolving a romantic relationship. In this video I share my three steps to moving on with love when the romantic love is gone. Love and Gratitude,

8
Sep

Wombastic Moon Healing

When I was invited to a womb healing circle this past Sunday in celebration of the full moon, I was intrigued, excited and had no clue what would eventually be in store. For the last year and a half I have been sporadically seeing an energy healer to work through blocks on a physical and […]

8
Sep

Asana’s for Erica

A year ago my good friend Megan lost her mom to ALS. All summer we’ve watched people take the ALS Ice Bucket challenge raising awareness and pledging for donations to research a cure and next weekend we are changing things up with a yogathon! In celebration and honor of a beautiful woman, the community at […]