Inspire Within

15
Apr

Inspire Within

What if, for a moment, we sat with ourselves long enough to realize that all the power, all the guidance, all the love and peace we seek is already there within each and every one of us? Of course I believe that it is healthy to find inspiration and guidance through different teachers,  healers, texts, […]

10
Apr

Miracles Now ~ April Book of The Month

Eliminate stress and find peace? Sounds good right? I’m a big fan and supporter of Gabrielle Bernstein and her work. I first stumbled  across Gabby’s book, Add More ~ing,  three years ago in a tanning salon of all places. (Proof that when the student is ready the teacher appears!) Her spiritual teachings led me on […]

8
Apr

Yoga in Bed

Yoga really is a yummy way to start the day. A couple twists, side bends and gentle stretches first thing in the morning help to wake up the body, regulate the breath, uplift the mind and nourish the soul. All you need for this routine are your pajamas and an open heart. Hands off the […]